Hey there, friends! Today, I’ve got something really important to share with you, and it’s all about embracing your inner kiddo. You know, that part of you that sometimes feels a little vulnerable and needs some extra care. Turns out, this inner kiddo is crucial not just for healing but…

The Importance of Inner Kiddo Rescue: Nurturing Our Emotional Well-being Hey there, fellow seekers of a fulfilling life and successful business! Today, I want to share a personal experience with you — a recent episode of inner kiddo rescue. You see, I firmly believe that embracing resilience and engaging in…

Falling in Love with My Business Again: Nurturing Growth and Appreciation It’s a peculiar feeling when your own business starts to feel neglected or betrayed by you. Lately, my business has been rather salty with me, and I can’t blame it. You see, amazing things have been happening in my…

Social media is great for sharing ideas, there is a good chance you found this post from a link on social media. The now well-known issue is that there are little to no meaningful controls over the quality or validity of that information. …

Big T Trauma vs. little t trauma: The Continued Effect of Adverse Childhood Experiences Before you read any further, I want to preface this article by letting you know that we’ll be discussing the definition and effects of childhood trauma in this post. …

Comparison is a biological inevitability. Here’s how to approach it in a healthy way. Comparison is a word that can have negative connotations for lots of people based on past trauma or even current inner narratives. But that doesn’t have to be the case… especially since there is no way…

“Where’s my holy shift? “This was the question that my peer asked me after I had shared my process with her on exploring money trauma. I was a little surprised that this trained coach thought that information guaranteed transformation. I kindly replied that there is no holy shift, that revealing…

Surprise! I am bald! So, a few things have been going on around here some of you know and many of you don’t. I now look like a badass with my Misfits sweater and combat boots. Curious about why I have no hair now? …

Quit your business and go get a job. I shiver when I read the title of this article but it needed to be said. This is not the article that I was going to write today. But it is the article that I feel compelled to pen so here goes. …